Move Better. Recover Stronger. Live Healthier.
Physiotherapy · Chiropractic Care · Rehabilitation · Clinical Pilates · Spinal Care · Remedial Massage
Personalised care supporting recovery, mobility, strength and better everyday living.
Physiotherapy &
Rehabilitation
Targeted, hands-on treatment plans to restore strength, reduce pain and improve everyday mobility.
3H Spinal
Acupressure
Ergonomic acupressure and thermal features designed to support relaxation, comfort and general wellbeing.
Clinical &
Rehabilitation Pilates
Private and small group Pilates sessions led by qualified practitioners, designed to build control, mobility and core strength.
NDIS & Aged
Care Support
Dedicated allied health and disability support pathways designed to support independence, recovery and daily wellbeing.
Integrated Allied Health & Coordinated Care
Plus Health Clinic-3H brings together evidence-based clinical care, guided movement and long-term functional rehabilitation so you can progress with clarity and confidence.
Our physiotherapists, remedial massage therapists, Pilates instructors and rehabilitation professionals collaborate closely to ensure consistent guidance, clear next steps and care tailored to your individual recovery goals.
ABOUT PLUS HEALTH
Innovative Spinal Acupressure Technology
Experience 3H Spinaline technology, combining acupressure and thermal features to support relaxation, comfort and general wellbeing. Discover how innovative ceramic acupressure rods and gentle warmth create a restorative clinical experience.
Two Specialised Services.
One Shared Commitment.
Plus Health Clinic-3H and PLUSCare NDIS Services work in partnership to support better health, rehabilitation and independent living.
Through our collaborative approach, we connect individuals with specialised allied health services and disability support tailored to their needs and goals. Both organisations work collaboratively while maintaining their own distinct service responsibilities.
PLUSCare NDIS Services provides personalised disability support focused on daily living, community participation and individual independence.
Daily Living Support
Assistance with daily personal activities at home and in the community.
Community Participation
Building social engagement, independence and life skills.
Support Coordination
Dedicated guidance to connect services and manage your NDIS plan.
Individualised Support
Tailored personal support to meet individual lifestyle and wellbeing goals.
Evidence-based treatment and personalised rehabilitation programs to improve mobility, function and wellbeing.
Physiotherapy & Rehabilitation
Evidence-based treatment for mobility, function and injury recovery.
Chiropractic Care
Individualised assessment and management of spinal, joint and musculoskeletal concerns.
Clinical & Rehabilitation Pilates
Individualised programs to build control, flexibility and core stability.
Remedial Massage
Therapeutic soft-tissue techniques supporting muscle recovery.
Spinal Acupressure & 3H Therapy
Supportive care combining acupressure and thermal comfort features.
PLUSCare NDIS Services is the registered NDIS provider. Plus Health Clinic-3H is not independently NDIS registered.
Each organisation delivers its own distinct services while working collaboratively to support individual needs, independence and wellbeing. Service eligibility and funding arrangements apply.
Dedicated Professionals. Personalised Care.
At Plus Health Clinic-3H, our multidisciplinary team brings together clinical experience in physiotherapy, chiropractic care, healthcare management, rehabilitation Pilates, remedial massage, and disability support.
We work collaboratively to support each individual's recovery, mobility, functional independence and long-term wellbeing.
Our Purpose & Promise
Compassionate Care. Personalised Rehabilitation. Better Living.
Our Mission
Bringing love from above through caring hands, walking alongside every person toward wholeness.
Our Vision
A trusted community of care where every person is restored in body, mind and life.
The PLUS Promise
- P Person-centred
- L Love
- U Unity
- S Service
Clinic Visits – By Appointment Only
Check real-time practitioner availability and secure your appointment through our Cliniko online booking system.
Visit Our Clinic
Plus Health Clinic-3H
Suites 1 & 4, 141 Peats Ferry Road
Hornsby NSW 2077, Australia
Reception & Check-in: Suite 1
Reception: 02 9068 4000
Mobile: 0433 999 100 | SMS